Protect your skin from damage cause by so much heat of the sun this summer. Here is an article to guide you about the SPF in your sn essentials from the healthy living newsletter from quality health.
SPF 30, SPF 15, SPF 70, SPF 4. The numbers seem to rush at you from the drugstore shelves as you stare at the dizzying array of brightly colored sunscreen bottles. If an SPF (sun protection factor) of 30 is good, is 70 better? Will waterproof sunscreen really last in the ocean or pool? Here, we make sense of the confusion.
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