Sunday, February 15, 2009

Maintaining healthy Nails

According to Pat Wingert and Barabra Kantrowitz of everydayhealth.com, taking care of our nails as we age require some adjustments. Here are the tips they gave in maintaining a healthy nails. Nails are living tissue, just like skin. In fact, they're composed primarily of the skin protein keratin. As your skin gets drier with age, your nails do, too. But that doesn't mean you have to resign yourself to a lifetime of ugly nails. You just need to treat them with more kindness and gentleness. Don't overuse products like nail polish, nail hardeners, and polish remover. Keep your nails clean and dry; this prevents bacteria from collecting under the nails.
Don't remove your cuticles, because that makes it easier for infection to develop. When you rub lotion on your hands, be sure you get it in the area around the nails. Avoid harsh chemicals; they can damage your nails. Many women say rubbing cuticle oil into your nails at bedtime helps make them much less brittle.
photos are from google

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chubskulit
West Virginia, USA, United States
Welcome to the book of my life and enjoy your stay! I want to impart all my life's experiences to inspire people out there. In Life there are many crossroads that we have to take, we should never give up our dreams. This will be the journey of our family. A marveling of all the things that we have experience, experiencing and will experience. An exploration of marvelous things around the world.
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